Springers Gymnastics has a very successful Regional Program focusing on strength, flexibility, and skill progression leading to strong routines and performance.

The Regional Program coincides with Gymnastics Canada's Junior Olympic levels 1-4. Springers offers the Intermediate, Advanced and Pre-Provincial levels.

Gymnasts are invited into the program each season and follow the rules set out in the Springers Competitive Program handbook.

Participants will train anywhere from six to eight hours per week and represent Springers at Regional Stream competitions throughout the province.