This an Adult beginner program for ages 18+

The program will run from September - December 2024

This program would be highly beneficial for anyone wanting a new way of staying active, working hard, and having fun. During class we will work on the following fitness components: muscular strength and endurance, flexibility, cardiorespiratory endurance, and balance. While learning basic gymnastics skills participants will also improve their coordination, power, and agility.

Class time: Wednesdays 11:30 am – 12:30 pm.

Members must also pay the MGA fee (Manitoba Gymnastics Association) and the Equipment Replacement fee